Get in Touch

Ready to take the first step? I'm here to help.

📞

For immediate support or to book your free consultation

07XXX XXXXXX

Mon-Fri 9am-6pm

✉️

Send me a message and I'll get back to you within 24 hours

karen@resetandrise.org.uk

📍

In-person sessions available across Central Scotland

8 Maplewood Park

Serving: Edinburgh, Glasgow, Stirling, Perth

Send a Message

Use the form below to get in touch, ask questions, or book your free 15-minute consultation. All information is kept strictly confidential.

First Name *

Last Name *

Email Address *

Phone Number

How can I help you?

Preferred Contact Method

Your Message

Feel free to share as much or as little as you're comfortable with.

I agree to the privacy policy and understand that my information will be kept strictly confidential. *

I aim to respond to all inquiries within 24 hours. If you need immediate support, please call.

Your first 15-minute consultation is completely free with no obligation. We'll discuss your needs and explore how I can best support you.

All communication is strictly confidential. I provide a safe, non-judgmental space where you can share your feelings and concerns.

Whether you prefer in-person sessions, online support, or a combination of both, we'll find an approach that works for you.

If you're in crisis or need immediate emotional support, please don't hesitate to reach out to these resources:

Free 24/7 emotional support

116 123

Health advice and support

111

Life-threatening situations

999